My health and me

I am a chronic asthma sufferer and late last year ended up with the dreaded pneumonia (even after getting the PPV vaccine).  What did this means for me?  I had to take an hiatus from exercising.  Me being me, the diet followed, the mood followed…… Basically, my exercise hiatus became a full one! Madness, I tell you. Absolute madness!

I am now back in the gym – being able to finally breathe without attempting to cough my lungs up – back on track with my diet and generally feeling much better.  I am back on track with the weight loss too.

Getting there good people. Getting there.

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