I am a chronic asthma sufferer and late last year ended up with the dreaded pneumonia (even after getting the PPV vaccine). What did this means for me? I had to take an hiatus from exercising. Me being me, the diet followed, the mood followed…… Basically, my exercise hiatus became a full one! Madness, I tell you. Absolute madness!
I am now back in the gym – being able to finally breathe without attempting to cough my lungs up – back on track with my diet and generally feeling much better. I am back on track with the weight loss too.
Getting there good people. Getting there.
